Hello!!!! I have something to share! Actually yesterday i almost had mild sore throat. I felt a bit pain when i swallowed and it felt like something burned in there. Unluckily i didn’t have any medication for sore throat, and i also still do breastfeeding, i don’t want to take any medication without recommendations from my doctor. So i try to find some herbal medication and i found this interesting things in Google.

Sore throat might be the result of bacterial or virus infection in your throat, or alergic reaction, or your throat are irritated because of the food you ate. When you have sore throat, it is good to gargle with turmeric and salt. The turmeric has high antioxidants. So i gargle with this ingredients and it WORKS!

Here it is the ingredients to garle:

1/2 teaspoon of turmeric and 1/2 teaspoon of salt, mix it with a cup of warm water.

You have to gargle several times a day (3-4 times) and it will work! I do feel better today and no more sore throat for today! To help it works faster, you need to drink this potion also!

1/2 teaspoon of cinnamon and 1 full spoon of honey, mix it also with a cup of warm water. Drink 3-4 times a day!

You can use the powder of turmeric or cinnamon if you don’t have the fresh one. Back to nature is always better ! It doesn’t have any negative side effect to your body also!

Don’t forget to avoid eating something spicy or oily during this treatment, and you won’t need to take medication. But if your sore throat is already severe, you need a more serious consultation with you doctor.

If you have a toothache, you can try to chew garlic, cause garlic is a natural antibiotic. It helps! Last time i had a severe toothache and i chew 3 times garlic, the pain is gone!

Hope this posting could help! Have a nice day and stay healthy everyone!